Stay calm and carry on. Then actually sleep.

Magnesium is one of the most common shortfalls in women’s diets, and the form matters more than the number on the front of the bottle.

WHAT’S IN EACH SERVING (2 capsules)

• 180mg elemental magnesium, 43% of your daily value
• From 1,600mg magnesium glycinate, the fully chelated form

Most brands print only the compound weight and let you assume. Both numbers are on our label.

WHAT IT SUPPORTS

• Sleep quality and an easier wind-down – supports GABA and nervous system regulation, and glycine brings its own calming properties*
• PMS comfort, including bloating, irritability and cramping*
• Mood support through serotonin pathways and muscle relaxation*
• Bone health – roughly 50 to 60% of your body’s magnesium is stored in bone*

GENTLE ON THE STOMACH

Fully chelated magnesium glycinate is well absorbed and gentle, which is why it suits women who cannot tolerate the digestive upset that oxide and citrate forms cause.*

SUGGESTED USE

Take 2 capsules daily, ideally in the evening about an hour before bedtime. Do not exceed the recommended dosage. Do not eat the desiccant packet inside.

THE DETAILS

• 60 vegetable capsules, 30 servings
• Non-GMO, gluten free, third-party tested
• Made in the USA in an NSF, GMP and Organic Certified facility

WARNINGS

Do not use if you are pregnant, nursing or have a medical condition. Consult your physician before use. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.